The Arthritis Society

The Arthritis Society is Canada’s principal arthritis health charity dedicated to funding and promoting arthritis education, research-based solutions and community-based support. The Society empowers the more than 4 million Canadians with arthritis, 1.8 million in Ontario alone, to live their lives to the fullest by combating the daily limitations of arthritis. In the last 60 years, The Society has invested more than $170 million towards arthritis research to develop better treatments and, ultimately, find a cure.

Ontario Breast Screening Program

Are you a woman over 50? Are you getting routine Breast Examinations and Mammograms as part of your preventive health care? You should be!
 
For the past 15 years the Ontario Breast Screening Program (OBSP) has been providing care to patients across the capital region; consistently meeting and exceeding the provincial standards established for women undergoing screening through to diagnosis.  Our service goes beyond standardized screening to also include the provision of information, support and resources to patients. 
Early detection makes a big difference!  61% of the improvement in breast cancer survival rates is due to the detection of small tumours through screening. Out of 221,224 cancer screens performed on 70,598 women, 1,327 breast cancers were detected in Eastern Ontario.

Contact one of the following locations to get information on a breast screening centre near you!

East End:  Hôpital Montfort:  613-748-4931
West End: Merivale Medical Imaging:  613-727-1072

Dream Mountains Foundation

The Dream Mountains Foundation was founded based on the belief that ordinary people are capable of extraordinary things.

When Canadian businessman Shawn Dawson set out to climb the highest peak on each of the seven continents, he felt that it would be more meaningful if his quest was part of a larger, long term goal.

Making it up the mountain requires teamwork, individual effort and a little luck. The team members challenge themselves by choosing to participate in a life changing experience while helping those who benefit from the funds raised.

The Dream Mountains Foundation raises funds and awareness for seven charities that reflect the mantra that helped Shawn reach his goal, 'one step at a time'.

Barrhaven Chiropractic Health Centre

The Barrhaven Chiropractic Health Centre takes great pride in their extensive clinical experience and provides exceptional care to each patient, focusing on injury management, injury rehabilitation and injury prevention.  Through chiropractic care, physical therapies, rehabilitation and education, Dr. Don Pickett and Dr. Franco Vincelli are able to help you get back to doing the things you love to do faster!

This community focused practice is located in the Mulligan Plaza, 2900 Woodroffe Ave Unit 6B (at the juncture of Longfields Drive) and is open evenings and weekends for your convenience.

Common Conditions treated:
• Back pain Neck pain
• Headaches
• Sports injuries (shoulder, knee, elbow, ankle, wrist)
• Work related injuries (WSIB)
• Motor Vehicle Accidents (MVA)
• Repetitive strain injuries
• Poor Posture
• Arthritis
• Restricted movement in the back, shoulders, neck or limbs

Services available that extend beyond traditional chiropractic:
• Active Release Techniques (ART®)
• Electrotherapy
• Ultrasound
• orthotics
• prescribed home exercises
• Nutritional Counseling
• X-Rays
• Rehabilitation Programs
• Sports Specific Treatment

This is a fee for service clinic, which means at no point will you ever be asked to pay for treatments that have not yet been provided.

 Call or drop by and “Let your health be our responsibility”

Barrhaven Chiropractic Health Centre 
6B-2900 Woodroffe Ave.      
Ottawa, ON  K2J 4G3

Phone: 613-825-7773
Email: info@barrhavenchiropractic.com

Broadview Spine & Health Centre

Broadview Spine and Health Centre is one of the only clinics in the Ottawa area to provide Non-surgical Disc Decompression Therapy combined with a non manipulative treatment approach to treat chronic and debilitating neck and lower back pain.

With over 20 years of experience Dr. Joe Lawrence is dedicated to your health and wellbeing. He uses his extensive training in several areas including:

• Spinal Rehabilitation
• Brain Based Neurological Therapy
• Functional Medicine
• Spinal Decompression Therapy
• Laser Therapy
• Active Therapeutic Movement Treatment

All treatments are provided using leading-edge technology to achieve amazing results.

The convenient location, private office atmosphere, knowledgeable staff and free parking, all put you at ease and prepare you for the relief you will feel when under Dr. Lawrence’s attentive, thorough care.

Broadview Spine and Heath Centre is located at the corner of Broadview Avenue and Carling Avenue. Call to book your appointment and stop your pain now!

765 Broadview Ave
Ottawa ON K2A 3X3
Phone: 613-728-2929
Fax: 613-728-2298

Compression Stockings

Blood circulation, the movement of blood throughout the body, is crucial for proper functioning of the heart and brain. Circulatory problems arise when there is limited blood flow to the body, including legs, feet and toes.The interruption of normal blood flow results in poor circulation. Compression stockings are specialized hosiery items that provide graduated pressure on the lower leg and foot and, in some cases, the thigh, to alleviate blood circulatory problems!

Unlike traditional stockings, compression stockings are made of elastic fibers or rubber to create pressure and increase circulation on the legs, ankles and feet. The socks or stockings are normally donned upon rising in the morning, and removed at night. Throughout the day the compression they provide will prevent blood from pooling in leg veins and helping overall circulation!

Acne

Acne is a very common skin condition that affects millions of Canadians.

Acne is the term for inflammation of the sebaceous glands. It results in plugged pores, pimples, and even deeper lumps that occur on the face, neck, chest, back, shoulders and even the upper arms. Most people have suffered from acne at some point in their lives.

Acne is most common during adolescence, affecting three out of four teenagers. However, it can also affect people in their 20s, 30s and 40s and pregnant women are also prone to breakouts. While not a life threatening condition, acne can be emotionally upsetting and disfiguring. Acne can also lead to serious and permanent scarring.

Treatment
Improvements in acne treatment over the past 5 years have made even the most difficult acne cases treatable and have produced excellent long term results. Appletree acne clinics are held each week for all grades and types of acne.

Treatments include:

• Photodynamic Therapy
• Facial Peels (for scarring)
• Photorejuvenation
• Topical treatments
• Medication

Laser Hair Removal

Laser Hair Removal is the modern way to eliminate unwanted body hair for both men and women.  With recent advances in technology, Laser Hair Removal provides cost-effective, long lasting results and has become the preferred method for cosmetic hair removal.

Central Dental

Dr. Roland Eid invites you to visit his bright, spacious clinic in the heart of downtown!

This fresh, modern dental office is wheelchair accessible and is accepting new patients, including emergency cases. Specializing in Lumineers, Invisalign and teeth whitening as well as routine care, dentist Dr. Eid and his team at Central Dental are excited to help you achieve your perfect, healthy smile!

Services Offered:
• Bonding
• Bridges
• Cosmetic Dentistry
• Crowns
• Dental Implants
• Gum Grafts
• Invisalign® and Orthodontics
• Laser Whitening (Saphire)
• Periodontics
• Root Canals
• Teeth Whitening
• TMD Treatment
• Veneers and Lumineers®

The office is conveniently located at 220 Laurier Ave West, suite 102 and appointments can be made by calling 613-563-2000. Curb side parking is available.

L'Esplanade Dental

Dentists Dr. Katia Doumit, Dr. Roland Eid, and their cosmetic dentistry team welcome you to L’Esplanade Dental Clinic. Located in the downtown core in the L’Esplanade Laurier building at 181 Bank St., the team at L’Esplanade Dental offers a variety of services and understands what a beautiful, healthy smile means to you.

Services Offered:
• Bonding
• Bridges
• Cosmetic Dentistry
• Crowns
• Dental Implants
• Gum Grafts
• Invisalign® and Orthodontics
• Laser Whitening (Saphire)
• Periodontics
• Root Canals
• Teeth Whitening
• TMD Treatment
• Veneers and Lumineers®

To book an appointment call 613-232-8000, or visit our website at http://www.lesplanadedental.com

L'Esplanade Laurier
181 Bank Street M1
Ottawa, ON K2P 1W5

Email: info@lesplandedental.com
Phone: 613-232-8000

Broadview Spine & Health Centre

The Broadview Spine & Health Centre is the leader in Eastern Ontario for treating chronic lower back and neck pain utilizing leading-edge technology.

Clinic Director, Dr. Joseph Lawrence has helped hundreds of patients with chronic back and neck pain due to bulging, herniated or degenerated discs, stenosis and failed back surgery. As one of only six doctors in Canada with post-graduate training in non-surgical disc decompression therapy, Dr. Lawrence strives to ensure that selected candidates receive the best outcomes from this approach.

In addition to non-surgical disc decompression therapy, Dr. Lawrence and his qualified staff utilize another first for the Ottawa area; Active Therapeutic Movement. This specialized form of resisted isometric exercises strengthens weak back muscles associated with chronic back and neck pain.

One of the more difficult factors to manage in back and neck pain is associated inflammation. As a consequence, Dr. Lawrence and staff have added a class 3b cold laser to their treatment arsenal. This painless, drug-free approach has been an indispensable technology to help his patients get better faster.

“Our goal is to get patients better faster using the best technology there is.”

To make an appointment call 613-728-2929 or visit our website at www.stopmypain.info to learn more.

765 Broadview Ave
Ottawa ON K2A 3X3
Phone: 613-728-2929
Fax: 613-728-2293

Dr. Fahim - Eye Care

Dr. Michel Fahim is available for eye exams at our 2116 Montreal Road location in Ottawa!  

The eye is one of the most sensitive organs in your body and needs routine care to prevent problems and abnormalities. Maintaining healthy eyes is extremely important because as we age, it is common to develop vision problems and identifying and treating these problems immediately the key to maintaining your eyesight and overall eye health.

If you are an adult between the ages 20 and 64 you can schedule your appointment for your eye exam using our online request form or in the clinic. No referral is required. Cosmetic eye services/procedures are also available in the Eye Care Clinic without a referral.

Book Your Appointment:

Appointments are typically booked within one week and most procedures can be done on the same day.
Confirmations are done by phone or by text. You can visit your personal patient portal to view messages, confirm and or reschedule appointments.
For eye concerns other than routine care or cosmetic procedures, please visit your family doctor for a referral.

Services(Not covered by OHIP):
• Routine Eye Exams* (ON patients ages 20-64, all PQ pts)
• *routine eye exams are not covered by OHIP for ages 20-64
• Consultation (does not include Visual Field)
• Visual Field
• Lumps and Bumps on Eye Lids and periorbital region (cysts, skin tags, naevi, chalazions etc) – Surgical procedure
• Blepharochalasis requiring blepharoplasty- Surgical procedure
• Ectroption and Entropion: Surgical procedure
• Conjuctivial Lesions and tear ducts: Surgical procedure
• Eye Assessments for MOT (includes Visual Field)

Ottawa Fertility Centre

The Ottawa Fertility Centre (OFC) has helped thousands of men and women from Ontario, Quebec and across Canada overcome infertility. OFC provides comprehensive bilingual, patient-focused fertility care in a modern, state-of-the-art facility, located in central Ottawa.

The facility is fully accredited by the Canadian Council for Health Services Accreditation and offers a full spectrum of fertility care including ovarian stimulation, assisted reproductive technologies such as insemination and in vitro fertilization, donor sperm, reproductive surgery and reproductive counselling.

To arrange a visit with one of the following physicians, or any of the services offered, ask your doctor to fax a request for consultation or contact us directly.

Dr. Paul Claman
Dr. Jeff Haebe
Dr. Delani Kotarba
Dr. Arthur Leader
Dr. Doron Shmorgun
Dr. Tannys Vause
Dr. Matt Roberts
Dr. Aaron Jackson

For your convenience, consultation and follow-up visits, diagnostic testing, and fertility treatment are provided in one location.

The Ottawa Fertility Centre
955 Green Valley Crescent
Ottawa, ON K2C 3V4

Tel: 613 686-3378
Fax: 613 225-9736
Toll Free: 1-855-596-6755

Caralyn's Hair Solutions

Rainbow Foods

Rainbow Foods is a family-owned and operated health food and vitamin retailer that offers the widest selection of natural and organic foods, supplements and health and beauty products in Ottawa.

We boast friendly and knowledgeable department associates, who are available to answer your nutrition and dietary questions and help you find the products you need.

• Vitamins, Supplements, Homeopathic Remedies and Sports Nutrition
• Herbs in bulk, Herbal Tinctures and Teas
• Health & Beauty products for the whole body and whole family
• Natural Makeup lines
• Fresh Organic Produce, Dairy, Cheese & Eggs
• Grocery and Snack Items
• Bulk grains, Beans, Flours, Nuts, Raisins, and Baking ingredients
• Ready-to-eat foods, many made in our own Rainbow kitchen on site
• Baked goods, including a large Gluten-Free selection
• Vegan, Vegetarian & Raw Foods
• Baby Food, Diapers & Baby Lotions
• Appliances and Housewares from Shower Filters and Light Bulbs to Juicers, Hydrators and Rebounders
• Books, Pet foods and supplements, Environmentally-friendly Cleaners, Soy and Beeswax Candles & Giftware.

Rainbow Foods
1487 Richmond Rd
Ottawa, ON K2B 6R9

WE ARE OPEN 7 DAYS A WEEK:
Monday-Friday 9am-8pm
Saturday 9am-6pm
Sunday 11am-6pm

Visit our website for store specials and newsletters or call 613-726-9200

Vitamin D

Top 10 Tips

VITAMIN D
________________________________________

1. Bone up on vitamin D.
Vitamin D – which comprises D2 (ergocalciferol) and Vitamin D3
(cholecalciferol) – is important to help maintain bone health.  The body cannot optimally absorb calcium from food or supplements with adequate intake of Vitamin D.  Vitamin D3 helps increase the body's ability to absorb calcium by as much as 30-80%, while low Vitamin D levels can impair calcium absorption.

2. Osteoporosis treatment
Osteoporosis affects one in four women over the age of 50 and one in eight men over the age of 50. 1,3  Several studies have found that more than fifty percent of people with osteoporosis have inadequate levels of Vitamin D.2  In the treatment of osteoporosis, it is essential to get Vitamin D and calcium through all possible sources.2  According to the Osteoporosis Canada 2002 Guidelines, Vitamin D, along with calcium, are important adjuncts to osteoporosis therapy. 3

3. How much is enough?
Many studies worldwide point to a high prevalence of inadequate Vitamin D in humans – especially in older adults who are also likely to have osteoporosis.2 The Osteoporosis Canada 2002 Guidelines recommend an intake from all sources (diet and supplements) of 400 international units (IUs) of Vitamin D3 per day for adults up to 50 years of age or 800 IUs of Vitamin D3 per day for adults over 50 years of age.2

4. Age makes a difference
The body's ability to manufacture Vitamin D declines with age – as Vitamin D is produced less efficiently through the skin in older people.4  Older adults, in particular, need to monitor their diets to ensure they are getting enough Vitamin D.

5. Only a limited supply
Unlike calcium, the sources of Vitamin D are limited.  The body produces Vitamin D in the skin when exposed to ultraviolet B (UVB) light.  It can also be obtained through diet (such as from fortified milk and fatty fish) and supplements.2 

6. Here comes the sun
Canadians are likely to suffer low Vitamin D levels during the late fall and winter (October to March) when Vitamin D production in the skin virtually stops.  During this time, sunlight must pass a much longer distance through the atmosphere and most of the UV light is absorbed.4 As you know, it is important to protect the skin from damage by applying sunscreen.  However, sunscreen interferes with the cutaneous production of Vitamin D3.4 Other factors such as clothing and darkly pigmented skin may also hinder the body's ability to produce adequate amounts of Vitamin D3 in the skin from sunshine.2

7. Keep Pouring
Milk fortified with Vitamin D3 is our main dietary source of Vitamin D.  Milk contains 100 IUs of Vitamin D per 250 ml glass.1 However, for person over the age of 50 to achieve Osteoporosis Canada recommended daily allowance of Vitamin D3 from milk alone, a person would need to drink eight 250 ml glasses of fortified milk every day. 

8. Bring on the fish
Fish oils and fatty fish such as salmon, sardines, and mackerel are among the only significant natural dietary sources of Vitamin D that can help provide the daily allowance of Vitamin D recommended by the Osteoporosis Canada 2002 Guidelines.5

9. Look at the options
Since it may be difficult to get enough Vitamin D from natural sources such as sunlight and diet, you may with to consider other options.  Remember that a daily dose of 400 IUs or 800 IUs of Vitamin D3 (depending on age of the adult) is essential for optimal calcium absorption and overall bone health.2, 3

10. Can there be too much?
Vitamin D toxicity has not been documented during chronic therapy in generally healthy adults at a dose less than 10,000 IU/day.  In a clinical study of healthy adults, a 4000 IU daily dose of Vitamin D3 for up to five months was not associated with hypercalciuria or hypercalcemia.2, 6

________________________________________
References
1. Osteoporosis Canada website.  http://www.osteoporosis.ca/index.php/ci_id/7001/la_id/1.htm. Accessed Feb 2009
2. Reginster JY et al.  The high prevalence of inadequate serum Vitamin D levels and implications for bone health.  CurrMed Res Opin, 2005;21(4):579-85
3. Brown JP, Rosse Rg. 2002 clinical practice guidelines for the diagnosis and the management of osteoporosis in Canada.  CMAJ 2002; 167 (10 suppl):S1-S34
4. Lips P et al. Vitamin D Deficiency and Secondary Hyperparathyroidism in the Elderly:  Consequences for Bone Loss and Fractures and Therapeutic Implications, Endor Rev.  2001 Aug;22(4):477-5014.
5. Meyer C.  Scientists probe role of vitamin D, JAMA, 2004;292:1416-8.
6. PrFosavance®  Product Monograph.  Merck Frosst Canada Ltd, 2009.

Legacy Financial Services

HearAtlast

Hearing loss is one of the most prevalent chronic conditions in North America, affecting nearly 40 million people - 28 million of whom are over the age of 45. Fortunately 90% of hearing loss can be helped with hearing instruments

HearAtLast offers a simple and affordable new approach to hearing assessments and hearing aid dispensing. Our product line focuses on the latest in virtually invisible and completely invisible hearing devices for both experienced and first time wearers.

All HearAtLast Clinics feature the latest in state-of-the-art clinical testing equipment. Specialists perform the most sophisticated array of tests in Canada, at NO CHARGE to you.


Phone today for your 90-day stress free trial period 1.877.967.0742


Click here to find a location near you.

Home Instead Senior Care

Home Instead Senior Care specializes in providing customized non-medical care for seniors while helping them maintain a home-based lifestyle. If you are unable to be there for your aging parent or relative, we offer companionship, light housekeeping, medication reminders, errands and incidental transportation, as well as Alzheimer's and personal care. 

Services offered include:
• Food preparation, serving & clean up
• Aid with shopping & errands
• Aid with morning wake up or evening tuck in
• Escort to appointments or events
• Overall companionship

Home Instead CAREGivers® encourage, assist and stimulate each client in a variety of daily activities that improve their quality of life and help them maintain their independence. CAREGivers® are trained, insured and bonded and covered by WSIB (worker's compensation).

Contact us to arrange a FREE consultation, request an information package, or inquire about the company or its service.

A Home Instead Senior Care representative is available for your call 24 hours a day, 7 days a week by calling 613-599-6906, extension 1 or visit our website!

Medigas

Medigas is Ottawa's leading supplier of Home Oxygen and CPAP treatment for patients with Sleep Apnea, COPD, Lung Disease and other ailments requiring supplemental oxygen in the home. Medigas is singularly committed to helping people live better lives and supporting the medical professionals who make it all possible. For 40 years, we have been providing physicians and their patients with home oxygen therapy, sleep therapy and home medical equipment. Throughout Canada, our name has become synonymous with quality home healthcare.

Medigas offers home visits and assessments for patients to determine if they qualify for Home Oxygen or CPAP. Contact us at info@praxair.com or call 613-737-7711 for more information on our products and services.

Medigas (Ottawa East)
900 Ages Drive
Ottawa, ON K1G 6B3
Tel.: 613-737-7711
Fax: 613-737-6363

Medigas (CPAP Therapy & Supplies) Ottawa West
Queensway Carleton Hospital
Ottawa, ON K2H 8P4
Tel.: 613-829-7651

Medigas (CPAP Therapy & Supplies)
1679 Carling Avenue
Ottawa, ON K2A 1C4
Tel.: 613-688-2395
Fax: 613-688-2398

HPV Vaccination

The Human Papilloma Virus (HPV) is one of the most common sexually transmitted infections (STIs) in Canada and around the world. At least 70% of sexually active men and women will have at least one HPV infection in their lifetime, and approximately 3 to 9 million Canadians are infected with HPV. There are over 100 different types of the HPV virus.

An effective way to prevent the spread of HPV infection is through vaccination. This new and safe vaccine is considered by many to be a genuine breakthrough in prevention.

Family Physiotherapy Centre

The Family Physiotherapy Centre (Kanata Clinic) is home to a state of the art Hydrotherapy Pool! This computerized pool is the only one of its kind in Canada with its stainless steel bottom, clear fibreglass sides and mechanical lift. The water temperature is kept at a constant 90°F and the air temperature is 86°F to keep you warm and comfortable during your rehab and exercise program.

Our hydrotherapy program is designed to maximize your physical condition and support your treatment goals. Hydrotherapy is a unique treatment because it incorporates the natural benefits of water in a controlled therapeutic environment.

Benefits of Hydrotherapy
•  Promote relaxation & pain relief
• Improve/maintain strength
• Improve/maintain joint range of motion
• Improve body/postural awareness & balance
• Decrease muscle spasm
• Decrease swelling
• Improve coordination
• Improve circulation
• Improve/maintain mobility

For more information call or visit our website www.familyphysio.com or contact our Kanata Clinic 613-592-2222

Dr. Abishek Tuli

Dr. Abishek Tuli is a Certified Internal Medicine Specialist Consultant

He specializes in Hypertension, Cardiovascular disease, Diabetes Mellitus, Obesity and Lipid disorders as well as General Internal Medicine.

Dr. Tuli works full time with Appletree Medical Group at the 2948 Baseline Rd location. 

For an appointment with Dr Tuli, please ask your doctor for a referral and fax it to 613-680-6420.

Dr. Charles Shaver

Charles Stuart Shaver, AB, MD, FRCP(C), FACP

Profile
An experienced physician certified in Internal Medicine. Special interest in hypertension, chest pain, investigation of fatigue, unexplained weight loss, fevers, and miscellaneous laboratory abnormalities

Education
1970:    MD, Johns Hopkins University, Baltimore, Maryland
                 * Top third of the class

1966:    AB, magna cum laude, Princeton University. Princeton, New Jersey
                 * One of 20 recipients of a full-tuition National
                     Scholarship.
                 * Chief photographer for the Daily Princetonian

1962:    Valedictorian, Topeka West High School, Topeka, Kansas  
                 * Chief photographer for newspaper and yearbook
                 * Sandy Nininger award for being the top Key Club                
                    member in the state of Kansas
                 *Top National Merit score in the city

Post Graduate Training
1974-75: Chief Resident in Medicine, Ottawa Civic Hospital
1973-74: Resident in Cardiology, Toronto Western Hospital
1972-73:   Resident in Nephrology, Toronto General Hospital
1971-72: Assistant Resident in Medicine, Toronto General Hospital
1970-71: Internship in Internal Medicine, Toronto General Hospital

Languages
English, French, German

Awards
Queen Elizabeth II Diamond Jubilee Medal, October 2012

Current Activities
• Freelance writer and commentator on medical issues for major Canadian media outlets. Over 300 articles and letters in 30 Canadian newspapers and magazines emphasizing health issues including interprovincial portability, financial protection of health professionals during a pandemic, pharmacare, and the need to provide financial incentives to retain older physicians in the work force.
• Member of the College of Physicians and Surgeons of Ontario
• Member of the Canadian Medical Protective Association
• Fellow of the Royal College of Physicians and Surgeons of Canada
• Fellow of the American College of Physicians
• Member of the Canadian Medical Association
• Life member of the Ontario Medical Association
• Chief of the OMA Section on General Internal Medicine
• OMA delegate to the August 2012 annual meeting of the CMA in Yellowknife

Previous Professional Activities
• President of the Medical Staff, Queensway Carleton Hospital, Ottawa, Ontario
• President, Professional Association of Interns and Residents of Ontario
• President, Ottawa Academy of Medicine
• Chairman, District 8, Ontario Medical Association
• President,  Cedarhill Community Organization of Nepean
• Secretary-Treasurer, Canadian Society of Internal Medicine
• President of Medical Legal Society of Ottawa-Carleton
• Peer Assessor, CPSO

Previous Political Action Activities
As president of the Cedarhill Community Association, in the early 1980s I was able to kill a proposed snow dump, move the 416 highway 1500 feet to the west side of a Quarry to minimize its noise impact, and move a set of hydro lines and towers to another neighborhood several miles to the west. In April 2011, my letters and private lobbying were instrumental in accelerating completion of a water main, so as to minimize the period when a ban on outdoor watering was in effect.

While president of the Ottawa Academy of Medicine in 1986, I opposed total government control over health care, and raised the possibility that this might have the unintended consequence of jeopardizing confidential patient records. This is only now being increasingly recognized, and was a major topic of discussion at the Ontario Medical Council meeting in Toronto in late April 2014.

Due to my first-hand experience in the Martin Luther King riots when a student at Hopkins, I feared that the Quebec independence movement would lead to similar violence in Canada. It was I who first thought of a powerful argument that would persuade Quebecers of an advantage of retaining their Canadian citizenship, namely preservation of hospital portability. Hospitals across Canada routinely quadruple their rates for “Non-residents of Canada,” which residents of an independent Quebec would be. Those with pre-existing diabetes mellitus, cardiac disease, or malignancies might find it impossible to purchase private travel insurance to visit friends and relatives in other provinces. Op-ed articles and letters of mine were published in the Globe and Mail, Toronto Star, Montreal Gazette, and in most major cities from Vancouver to St. John’s. I paid out of my own pocket for half a dozen of these to be translated into French. All appeared in Le Droit (Ottawa-Gatineau), two in Le Devoir (Montreal) with not one word edited out, and one in Le Journal de Montreal – circulation 400,000. Recall that the Quebec referendum was won by only 55,000 votes!

In late April 2003, my op-ed article in the Toronto Star was instrumental in forcing the Ernie Eves Conservative government to grant financial compensation to those placed in quarantine because of SARS.

After 20 years, I again became involved in Quebec politics when Pauline Maurois called an election. Unlike the federal senators and MPs – who remained silent – I formulated a rebuttal to her assertion that the border of Quebec with the Rest of Canada would be “seamless” and Quebecers could still use Canadian passports. I also obtained up-to-date hospital fees. For example, the daily charge for an ICU bed for a “Non-resident of Canada”   was $13,000 at the Vancouver General Hospital, $17,000 at the Calgary Foothills Hospital, and $17,759 at the main teaching hospital in Halifax.

Large op-ed articles of mine were published in the Halifax Chronicle-Herald, and the Toronto Sun. Mine was the “Letter of the Day” in the Vancouver Sun and the Ottawa Citizen. I was extensively quoted in articles by Joel-Denis Bellavance in La Presse in Montreal and Le Droit in Ottawa-Gatineau.

Over a two-week period, I exchanged e-mails daily with a specialist in Montreal. I sent old and new articles to him, and he in turn forwarded them to the Quebec Liberal Party. These were likely distributed to each riding association, and to the Liberal Party leader, Dr.Philippe Couillard.

Possibly these articles contributed to the massive defeat of the PQ by a margin of 70 to 30 seats.

In the past seven years, the percentage of persons working full-time after age 65 has doubled. This applies to physicians. In Ontario, there are over 1500 “working physicians” over age 70, a number projected to increase by 75% over the next ten years. Until recently, physicians could only purchase disability insurance until age 70. In part due to my lobbying efforts at the OMA Council, in June 2015 Sunlife announced that coverage would be extended to physicians as old as age 80.

In the past few months, I have written a number of letters and op-ed articles dealing with the impact on physicians and the public of unilateral changes in the OHIP regulations. These include essentially freezing the total OHIP budget despite a growing population of older, sicker patients, restricting access by new physicians to 'family health teams' in larger urban areas, and eliminating a 50% premium of follow-up visits by certain subspecialists for some 30 'chronic diseases' including diabetes mellitus, COPD, congestive heart failure, and dementia. I have urged the federal government to take a more active role in health care delivery, including helping to develop a national pharmacare program.

Most recently, I have written about the refugee crisis in Europe. I have suggested that Canada take in more refugees, and that Ottawa  fully cover their healthcare costs. I have suggested that agencies of the United Nations and European Union provide extra funding to southern European countries so as to encourage a greater number of the migrants to settle there, and provide an economic stimulus where it is needed.

Blood Work for Children

These CML lab facilities have employees trained to address the needs of children:

210 Centrum Blvd. Unit #103
Orleans, ON K1E 3V7 
613.824.7813

267 O’Connor St.
Ottawa, ON K2P 1V3
613.233.8892

3098 Carling Ave., Unit #5
Ottawa, ON K2B 7K2
613.829.3543

Parents should be advised to bring children in for blood work in the morning, as there is ample staff at that time. If you are unable to go to any of these labs, please go to CHEO

Canadian Medical Laboratories (CML) - Ontario Patients Only

3098 Carling Ave
(613) 829-3543
Mon to Fri 8:00 am - 4:00 pm

267 O'Connor St. 
(613) 233-8892 
Mon to Thurs 7:00 am - 5:30 pm
Fri 7:00 am - 4:00 pm

194 Main St. 
(613) 234-6909 
Mon to Fri 8:00 am - 4:30 pm
(Closed 12:30 - 1:30)

210 Centrum Place 
(613) 824-7813 
Mon/Tues/Wed 8:00 am - 7:00 pm
Thurs 8:00 am - 5:30 pm
Fri 8:00 am - 4:00 pm
Sat 8:00 am - 12:00 noon

For All CML location listings Click Here or Call  1-800-263-0801

Gamma Dynacare Laboratories - Ontario and Quebec Patients

East
110-595 Montreal Road (St. Laurent Blvd. & Brittany Dr.) 613-742-6424
101-2555 Blvd. St. Joseph (St. Joseph & St. Jean )613-837-2338

Central
381 Kent St., Suite 1000 (Kent & Gilmour St.) 613-237-2686
750 Peter Morand (near the General Hospital) 613-729-0200 (The only location that will do semen analysis for fertility- appointment needed)

South
5492 River Dr. South (River Rd. & Bridge) 613-692-2724

West
107-99 Kakulu, Kanata (Castle Frank & Kakulu) 613-592-4314
3029 Carling Ave. (Carling Ave. & Bayshore Dr.) 613-828-3853
770 Broadview, Suite B-1 (Broadview & Carling Ave.) 613-729-2267

Any questions regarding hours, locations or services should be directed to the appropriate lab location above.

To find a location near you visit:
http://www.gamma-dynacare.com/Content/Patients/PSCs.aspx?expandable=0


 

LifeLabs

1 Centrepointe Drive, Suite #104

1919 Riverside Drive, Suite #1919

1220 place d’Orleans Drive

Any questions regarding hours, locations or services should be directed to the appropriate lab location above.

To find a location near you visit: http://www.mdsdx.com/Lifelabs_ON/locations/default.aspx

The Lice Squad - 100% Natural, Non-Toxic and Effective

'Anyone can get lice, rest assured we can help'

The Lice Squad ® Inc. Professional Head Lice Removal Services

For many parents, head lice is a nightmare that will not go away no matter how may pesticidal applications are used, or how much house cleaning is done. Due to outdated and incorrect information about how to effectively treat and prevent head lice many parents face frustration, wasted time and undue expenses.

Our highly skilled team of hairdressers, nurses and personal support workers form a collective group called the Lice Squad ® Inc. Our goal is to educate people about head lice and to assist in the safe and fast removal and prevention of this common pest.
The success of our services are based on our exclusive removal system in combination with our proven head lice products and removal tools.

With the Lice Squad ® Inc. you can be assured that your satisfaction is guaranteed on all of our service and product purchases.

Our caring team of professionals provide:
*  In Home/On-Site Head Lice Removal Services
*  Head Lice Products- Pesticide Free Solutions
*  Head Lice Committee Training
*  Educational Seminars
*  Check-A-Head Program- Camp and School Screening Services
*  Phone Consultations-  With One Of Our Head Lice Experts

Visit us at www.licesquad.com , e-mail us at ottawa@licesquad.com or call us directly at 613-482-1432 to learn more about our services.

Local Hospitals

Montfort Hospital: (613) 746-4621 ext. 2034
713 Montreal Road
Ottawa, ON
K1K 0T2

The Ottawa Hospital: (613) 722-7000

Civic Campus
1053 Carling Avenue
Ottawa, ON
K1Y 4E9

General Campus
501 Smyth Road
Ottawa, ON
K1H 8L6

Riverside Campus
1967 Riverside Dr.
Ottawa, ON
K1H 7W9


Queensway-Carleton Hospital: (613)721-2000
3045 Baseline Road
Ottawa ON
K2H 8P4
 

Align Therapeutic Massage Centre

Escape from daily stress and tension, and experience optimal relaxation at Align Therapeutic Massage Centres! Our team of experienced Registered Massage Therapists focus on meeting the needs of clients in order to provide the best care possible.

Enjoy the relaxing atmosphere of the modern facilities, as well as the luxury of soothing oils, Hot Stone Treatments, and a variety of massage techniques. Massage Therapy helps alleviate symptoms associated with stress, anxiety, and depression. Massage treatment also eases the discomfort of headaches, foot pain, acne, and eczema!

Treatment options include:
• Swedish Massage
• Deep Tissue Massage
• Bowen Technique
• Reiki
• Reflexology
• Craniosacral Therapy
• Indian Head Massage
• Thai Yoga Massage

Visit and book your appointment on-line at www.alignyourbody.com or call to schedule an appointment at one of our three Ottawa locations:

201- 2430 Bank St.
Ottawa, ON
Phone: 613-733-5656

200-16 Beechwood Ave
Ottawa, ON
Phone: 613-744-4606

221-2451 St. Joseph's Blvd.
Ottawa, ON
Phone: 613-830-1380

Medical Assisted Dying - Info from MOHLTC

The Ministry of Health and Long-Term Care (MOHLTC) has established a toll-free referral support line to help Ontario physicians to arrange for assessment referrals and consultations for patients requesting medical assistance in dying (MAID). This referral support line is operational as of June 6, 2016, pending the voluntary registration of willing physicians.

TO REGISTER: Click here to access a voluntary registration survey.
Physicians are asked to complete the survey and either submit it electronically to MAIDregistration@ontario.ca or by mail to:

MAID Registration
Strategic Policy Branch, Ministry of Health and Long-Term Care
80 Grosvenor Street, 8th Floor
Toronto, Ontario
M7A 1R3

TO ACCESS THE SERVICE:

Clinicians seeking assistance in making a referral for an initial assessment or for a second opinion are asked to call the toll-free number 1-844-243-5880.

Once it is confirmed that the caller is a practicing clinician in Ontario, MOHLTC will use its database of registered clinicians to make a suitable match to another clinician. Once a match is made, MOHLTC will provide the contact information of clinician seeking assistance to the willing clinician.

PRIVACY:

MOHLTC will consider a clinician's name and all information provided to be confidential, and will not disclose this information to anyone except to another clinician to the extent necessary to facilitate a referral, or unless otherwise required by law. No patient information should be provided to the MOHLTC.

For more information, please visit: https://www.ontario.ca/page/medical-assistance-dying-and-end-life-decisions

Medical Mart

Medical Mart Supplies Ltd. is a Canadian healthcare company that provides comprehensive products and services to medical providers and home healthcare patients. We are a team of professionals committed to understanding and satisfying the needs of our clients. With over 30 years’ experience, each Health Care Consultant at Medical Mart understands that your healthcare needs are unique and personal.  Through our long-standing, professional relationships we aim to improve health care and link valued products and services to customers in a timely and efficient manner.

We can customize and courier your home order for next day delivery!

Medical Mart’s retail store offers carries over 80,000 different products!
• Incontinence products
• Ostomy supplies
• Advanced wound care dressings
• Bathroom safety equipment
• Home care beds
• Mobility Aids –Wheelchair, Walkers and Scooters
• Blood Pressure Monitors
• Infection Control products
• Accessories for home daily living
• Clinical in-service assistance

Orders can be placed via telephone 1-800-379-4780 or email: store@medimart.com

Retail Store
550 Matheson Blvd. W, Unit 101
Mississauga, ON. L5R 4B8
Toll Free 1-800-379-4780
Fax 905-755-9804
Hours of Operation
Monday-Friday 9am-8pm
Saturday 10am-6pm
Sunday Closed

Corporate office and Central Distribution
5875 Chedworth Way
Mississauga, ON. L5R 3L9
Toll Free 1-800-268-2848
Fax 1-800-563-6931

Ontario Medical Supply

Ontario Medical Supply (OMS) is committed to providing comprehensive and client focused high quality medical products and services. As Ottawa's most trusted source for over 40 years, OMS services and products are relied upon in hospitals, medical practices and homes across the region. We bring experience and knowledge to clients and to referring healthcare professionals which results in innovative and cost effective healthcare solutions.

Ontario Medical Supply strives to remain at the forefront of the healthcare industry through innovation and continued new healthcare product and services development. We will ensure that you and your loved ones receive the best quality products and assistance.

OMS All-Inclusive Location
1100 Algoma Rd.
Ottawa, ON K1B 0A3
Tel: (613) 244-8620
Toll Free: 1-800-267-1069
Fax: (613) 244-3826

Motherisk

Motherisk is a free service that provides valuable information to pregnant women concerned about potential drug interactions, side effects, cautions and warnings.

Motherisk counselors speak with hundreds of women and their healthcare providers each day providing guidance, support and peace of mind. Motherisk counselors are available Monday through Friday, from 9 a.m. to 5 p.m. EST.

• Home Line: 416-813-6780
• Alcohol & Drug Use: 1-877-327-4636
• Morning Sickness: 1-800-436-8477
• HIV related Information: 1-888-246-5840

Visit our website for more information!

St-Joseph MRI - IRM St-Joseph

'MRIs when you need them'

St-Joseph MRI believes no one should have to wait months to undergo a magnetic resonance imaging (MRI) examination. We take pride in delivering a highly professional medical service without delay, offering private MRI services to patients from Quebec and Ontario. We are conveniently located in the heart of Gatineau, just five minutes from downtown Ottawa.

St-Joseph MRI
228 Saint-Joseph Blvd.
Gatineau, QC J8Y 3X4

A referral or requisition from a referring physician is required. Appointments can generally be made immediately and reports will be sent back to the referring physician within 48 hours.

To book an appointment, please call 819-777-1MRI (1674)

Dr. Christopher J. Farrell, Obstetrician/Gynaecologist

Appletree is pleased to announce Dr. Chris Farrell is joining us at our 900 Greenbank (Barrhaven) Appletree clinic, on Tuesdays from 2-8pm!

Dr. Farrell can see all obstetric patients at all stages of pregnancy and delivers at the Queensway-Carleton Hospital.

A graduate of Queen’s University Medical School, Dr. Farrell has been delivering babies for over 30 years, is well-loved by his patients and highly respected by his colleagues.

To see Dr. Farrell, ask your physician for a referral.  Referrals may be faxed to 613-680-6420.

Pap Clinic

All women between the ages of 18 and 69 are at risk for cervical cancer and should have an annual pap test.

The pap test (also known as the pap smear) is a simple test that can help prevent cervical cancer. The two minute procedure detects cell changes on your cervix that, if left untreated for several years, could eventually turn into cervical cancer.

If you have been with the same partner for many years and have had three normal annual paps in a row, you can reduce the frequency to every two years A pap smear is a test used to detect abnormalities or precancerous cells that may lead to cancer. It is a simple quick procedure that is very accurate. An additional effective way to prevent cervical cancer is through vaccination. This new and safe HPV vaccine is available at all Appletree locations.

Sound Care Medical Centre

The experienced professionals at Sound Care Medical Centre (formerly known as Bank Ultrasound) offer Obstetrical and Gynecological services to women across Ottawa.

Services Offered:

• Well Woman Care Centre
• Gynecology Consultation
• Pap test clinic
• Sexual disease testing
• Contraceptive advice
• Mirena and other IUCD insertions
• Pessary and prolapse clinic
• Peri-Menopausal Hormonal Treatment centre
• Infertility advice
• Endometriosis diagnosis and treatment
• Minimally invasive surgery
• Pre-pregnancy counselling
• HPV testing and prevention
• Colposcopy unit and Lab service on site
• Early pregnancy diagnosis
• Early Pregnancy Assessment Unit
• Routine Obstetrical care
• First Trimester Pre-natal Diagnosis
• High risk assessment unit
• Pre-natal clinics run by Registered Nurse
• Prenatal classes available on site

Sound Care Medical Centre OB/GYN team:
Dr. Douglas Black
Dr. Genevieve Rousseau
Dr. James Haebe
Dr. Yasmin Aziz
Dr. Amy Nakajima
Dr. Warren Harrison

For Patients: book an appointment online through our website http://www.soundcaremedical.com/book.php or call us at 613-738-2378

For Physicians: Please fax all consults to 613-738-9032 and we will contact the patient

560-1145 Hunt Club Rd
Ottawa, ON K1V 0Y3
Tel: 613.738.2378
Fax: 613.738.9032
Email: info@soundcaremedical.com

Rockland MD - Orthopaedic

RocklandMD Surgical Center offers a complete orthopedic surgery service.
Some of the orthopedic surgeries done at the Center are:

Shoulder surgeries
Arthroscopy
Acromioplasty
Distal clavicle resection
Rotator cuff reconstruction
SLAP
Bankart
Shoulder prothesis
Ankle surgeries
Arthroscopy
Arthrodesis of the ankle
Bursectomy
Surgical repair of unstable ankle
Achille tendon repair
Ankle ligament transposition
Knee surgeries
Athroscopic knee surgery
Debridement
Release of the patella
Arthrotomy
Bursectomy
Anterior cruciate ligament repair
Posterior cruciate ligament repair
Menisectomy
Synovial cyst
Foot surgeries
Toe arthrodesis
Bunion (hallux valgus – Mitchell)
Hammer toe
Hallux rigidus
Plantar fasciotomy
Osteotomy
Exeresis Osteosynthesis material
Synovial cyst
Morton neuroma
Tumefaction
Wrist surgeries
Arthroscopy
Carpal tunnel decompression
Elbow surgeries
Arthrotomy
Bursectomy
Tennis elbow
Transposition of ulnar nerve

For more information visit our website at: http://www.rocklandmd.com/Orthopedic-surgery.php

Orthotics & Custom Orthotic Footware Clinics

Dr. Aubry

We are pleased to announce that Dr. Jean Aubry, MD, CCFP, BCNS, R.Ac has joined our group!

Dr. Aubry specializes in Pain Management and can help you with any of the following concerns:

• Musculoskeletal Dysfunction: back pain, acute and chronic headaches, migraines, neck and shoulder pain
• Osteoarthritis: knees, hips, shoulders, neck
• Sports injuries and concussions
• Fibromyalgia

Dr. Aubry has been using alternative treatments for pain for over 34 years and has studied and taught all over the world.  In his practice of integrative pain management, he uses various alternative treatments such as:

• Acupuncture
• Osteopathic Manipulation
• Nutrition
• Regenerative Injection Techniques (Prolotherapy)
• Platelet Rich Plasma (PRP)

Dr. Aubry studied Orthopedic Medicine, is registered as an Acupuncturist and is Board Certified in Nutrition. Through this training, he developed a successful integrative medical practice treating mostly difficult pain cases. 

Treatments may be covered by insurance. Call and book your appointment 613-482-0118

Toronto Interventional Pain Specialists

Do you suffer from sciatica, back or nerve pain, migraines, pain related to diabetes or any chronic or severe pain? Are you taking medications that aren't working?

Toronto Interventional Pain Specialists is a state-of-the-art, CPSO-certified facility that uses the most up-to-date methods to diagnose and treat your pain. The doctors perform fluoroscopy-guided procedures that allow them to see the real-time images of each patient and the cause of each patient's pain.

The TIPS clinic specializes in this treatment and the management of chronic pain with your utmost comfort and quality of life in mind.

TIPS treats patients with pain originating from:

• Spine
• Head and neck
• Back
• Arms and legs
• Major joints
• Sports injuries

Dr. James Brown, and Dr. Faisal Motlani, Anesthesiologists and Chronic Pain Specialists, are co-located with our Appletree Medical Centre in Richmond Hill (9625 Yonge Street) and are now accepting referrals for patients with chronic pain.

Dr. Brown, and Dr. Motlani are available by referral to see patients for the following pain conditions:

• Sciatica
• Nerve Pain
• Disc pain
• Spine pain: neck, back, arms, and legs
• Sports injuries
• Shoulder, hip, and knee pain
• Osteoarthritis
• Headaches

Fax referrals to: 416-367-4301 or call 647-722-2370 x5

Note: Incoming referrals must have related tests attached and completed prior to appointment for accurate assessment.

9625 Yonge Street
Suite 1A
Richmond Hill, ON
L4C 5TC

Friends of Hospice Ottawa

The Friends of Hospice Ottawa is dedicated to providing coordinated community-based hospice palliative care programs aimed to relieve suffering and improve the quality of living and dying.

The Friends of Hospice Ottawa is committed to:

• Providing compassionate professional and volunteer care to people facing a life threatening illness and to their families
• Offering services that are integrated with other community services
• Connecting clients to the full range of support that they need
• Educating clients and the public about the issues and choices regarding community based palliative care
• Advocating on behalf of clients for increased public and government awareness of hospice palliative care services and unmet needs
• Ensuring that Friends of Hospice Ottawa is welcoming and accessible to all the diverse communities within our area of service

To learn more about Friends of Hospice Ottawa our programs and services, please contact us:

Friends of Hospice Ottawa
555 Legget Drive, Suite 109-Tower A
Kanata, ON K2K 2X3
Tel: (613) 591-6002
Fax: (613) 591-7002
Email: office@friendsofhospiceottawa.ca

Dr. Sid Kardash

Appletree welcomes Dr. Sid Kardash!

Dr. Sid Kardash is a Graduate of University of Ottawa and completed his pediatric training Montreal Children's Hospital and JFK Center Denver Colorado. Canadian Fellowship in Pediatrics 1969.

He has worked as past consultant for children with mental and physical disabilities McHugh program ROH Ottawa; Open Doors Carleton Place; Leeds Dundas  Children`s Mental Health Services Brockville ; Crossroads Children`s Mental Health Services  and has had an Ottawa.Primary Care and Consulting practice in Ottawa since 1970 .

Dr. Kardash will see regarding on all problems pertaining to the pediatric age group ranging from newborns to age 18 years and has special interest in the following:

-Behavioral-developmental disorders (ADHD and comorbities, autism, learning disabilities etc.)
-Allergic respiratory disorders including bronchial asthma and atopic eczema -Gastrointestinal disorders and growth disorders

Please ask your doctor for a referral or call us for more information at 613-482-0118

PET Scan Facilities - Claxton-Hepburn Medical Centre, Ogdensburg NY

The Claxton-Hepburn Medical Center offers private world-class medical services right next door…right now!

Located just 50 minutes South of Ottawa, in Ogdensburg, New York, Claxton-Hepburn Medical Center offers an immediate and compassionate alternative for Canadians seeking private medical services. Our state-of-the-art facility provides access to the most advanced treatments, leading-edge diagnostic imaging technologies including PET with CT-PET Fusion, IMRT-- technologies not yet available in Eastern Ontario hospitals.

Claxton-Hepburn Medical Center
Administration
214 King Street
Ogdensburg, NY 13669
315-713-5235
1-888-220-0042

Visit our website for more information!

Bell Pharmacy - IDA Rexall

Bell Pharmacy has been providing exceptional customer service for 25 years.

Bell Pharmacy offers free blood pressure testing on site, free parking, and subsidized drug benefit plans as well as in store weekly specials and city wide delivery. With 4 Pharmacists on staff, Bell pharmacy is happy to help you 7 days a week, 365 days a year.

737 Gladstone Ave (between Bronson and Booth)
Ottawa, ON
Tel:  613-234-1890

Hours:
Monday to Friday 9am to 8pm
Saturday, Sunday and holidays 10am to 6pm

Call to have your prescriptions transferred today!

White Cross Dispensary

White Cross Dispensary is your prescription specialist!


The experienced team at White Cross works together to provide you with superior one on one service for all your health needs. A proud member of the Rexall Family of pharmacies, the White Cross Dispensary is committed to empowering people to make educated health choices while providing prompt, friendly service and the highest quality products.

White Cross Dispensary also offers valuable services like:
• INR testing
• MedCheck
• Special Interest in geriatric care
• In home visits
• Insulin Pumps
• Blood Pressure clinics
• Cholesterol testing
• Dosette service
• Custom orders within 24hrs
• Free Delivery

With your health in mind White Cross Dispensary stocks conventional and natural medications and provides personal consultations with Pharmacists and Natural Health Consultants to help you make the right decisions.

264 Elgin St.
Ottawa, ON K2P 1M2
Tel: (613) 233-4029
Fax: (613) 233-7227

Athlete's Care

Athlete's Care is a network of Sports Medicine Centres that specialize in treating sports and recreational injuries. Whether you are a professional athlete, recreational athlete, or a weekend warrior, we have the professionals that can keep you active and injury free. 

Our team of health care professionals include:

• Orthopaedic Surgeons
• Sports Medicine Physicians
• Physiotherapists
• Massage Therapists
•  Chiropractors
• Active Release Technique Practitioners
• and more !!

Our therapists use a combination of hands-on, manual therapy treatment techniques as well as the latest in modern therapeutic treatment modalities and exercise and fitness equipment.

Some of the treatments used by our team of professionals include:

• Shockwave Therapy
•  Deep Tissue Laser Therapy
•  Graston Technique
• Medical Acupuncture
•  Active Release Techniques

Athlete’s Care offers  convenient locations across the city:

• Merivale Road  
• Bank and Heron *Opening Soon*
• Bells Corners  *Opening Soon*

Most of our locations offer evening and weekend appointments and a doctor’s referral is not required to access most of our practitioners.

For more information, or to book an appointment, please visit our website or email us at info@athletescare.com

Professional Physiotherapy Centers

As the largest provider of physiotherapy and rehabilitation services in the capital region Professional Physiotherapy Centres provides multidisciplinary care and rehabilitation services across Ottawa from 20 clinics located throughout the city. We are recognized in the community and insurance industry as promoters of premium quality healthcare and believe in maintaining the highest industry standards.

Available Professionals:
• Physiotherapists
• Massage Therapists
• Athletic Therapists
• Kinesiologists
• Acupuncturists
• Sport Medicine Physicians
• Orthopedic Surgeons
• Physiatrists

Services Offered:
• Physiotherapy
• Sport Physiotherapy
• Manual & Manipulative Therapists
• Intramuscular stimulation
• Female Urinary Incontinence
• Lymphatic Drainage
• Active Release Technique
• Myofascial Release
• Shockwave Therapy
• Ergonomic Assessments
• Functional Capacity Evaluations
• Craniosacral Therapy
• Gait Analysis
• Chronic Pain
• Blocked Milk Ducts
• Physical Conditioning

Our mission is to provide the best physiotherapy and rehabilitation to all. Our main goal is to guarantee optimal care while adapting to the needs and satisfaction of our clients. We Take Pride in Taking Care.

Visit http://www.prophysiotherapy.com/locations/ for a list of our locations throughout Ottawa!

Professional Physiotherapy Centres - Head Office
1427 Ogilvie Road
Ottawa, ON K1J 8M7
Tel: (613) 747-8787
Fax: (613) 745-5389
Email: info@prophysiotherapy.com

Plantar Wart Clinic

Plantar warts are a result of the most common viral infection of the skin. It is estimated that 25% of the population has a wart at any given time. Appletree Medical Group offers plantar wart clinics designed to treat your warts in the most effective, quickest way possible. Each treatment is by appointment and your warts will usually clear up in 6-10 sessions. Plantar wart treatment is covered by OHIP.

Common symptoms of plantar warts include the following:

• Small, fleshy, grainy growths on the soles of your feet
• Pain when walking or standing
• Poor posture due to leg or back pain
• Firm, warty lesions with tiny pinpoint dark spots inside
• Located over areas of pressure or bony point
• Several warts may fuse to form mosaic warts

Plantar warts are often difficult to treat and self-treating usually fails. The most proven method of treating plantar warts is repeated application of specific chemicals, freezing or chryo-therapy done in the doctor’s office.

Poison Control Centre

The primary role of the Poison Control Centre is to provide telephone information and advice about potential or real exposures to poisonous substances.

In addition to its primary role, the Poison Centre also collects information on poisoning cases, generates and distributes poison prevention material, and participates in medical toxicology research.

1-800-268-9017

Dr. Richard Kaley and Malika Cherif

Dr. Richard Kaley

Dr. Richard Kaley is a bilingual psychologist who has worked over the past 25 years in school, university, hospital, community mental health, correctional, Aboriginal, military and private-practice settings.   He is a member of the College of Psychologists of Ontario, the Canadian Psychological Association and the International Society for Traumatic Stress Studies.  Dr. Kaley provides psychotherapeutic services to individuals, couples, and families.  His therapeutic approach incorporates cognitive-behavioral, mindfulness and mind-body techniques.  He has helped people with a wide variety of problems, including trauma, mood disorders, and marital/parenting issues. Dr. Kaley has provided clinical supervision to numerous mental health professionals. He currently supervises and works collaboratively with Malika Cherif.

Malika Cherif

Malika has been a mental health counsellor for 14 years. For the last seven years, she has been providing psychological services under the clinical supervision of Dr. Richard Kaley. Together, they provide psychological services to individuals and organizations in the Ottawa-Cornwall area.  Malika has advanced training and extensive experience in helping clients deal with a wide range of unresolved traumas and losses (war, motor vehicle, work place accidents, violent crime, sexual abuse, sudden death of family members, etc.). She completed a Certificate in Trauma Studies at the Hinks-Dellcrest Centre in Toronto. Malika’s extensive training with Dr. Patricia Crittenden (Family Relations Institute in Miami) has equipped her with assessment and treatment skills for assisting clients dealing with relational issues in marital, romantic, parental, and familial relationships. Malika is fluent in English, French and Arabic. She works from a cross-cultural perspective and uses an integrative approach. She is a currently working on her doctorate in clinical psychology.

Mental Health Clinic

According to the Canadian Mental Health Association, 20% of Canadians will personally experience a mental illness in their lifetime. Mental illness indirectly affects all Canadians at some point, whether through a family member, friend or colleague. People of all ages, educational, income levels, and cultures are risk of suffering from mental illness.

The Appletree Medical Group mental health team is available to help anyone who may be suffering from mental health issues.

We offer the following services:

• Couples and Group Therapy
• Marital and Family Counselling
• Career Aptitude Evaluations
• Psycho-Educational Assessments
• Legal Assessments
• Employment Screening

New Edinburgh Square Retirement Residence

New Edinburgh Square Retirement Residence is located in the heart of New Edinburgh in Ottawa, near the banks of the Ottawa River. Our residence boasts convenient, indoor access to shopping and casual dining, and is just minutes away from the downtown core. Its elegant décor and tasteful furnishings create a stylish yet comfortable ambiance. At New Edinburgh Square you can select the lifestyle that best suits your needs. Choose from a host of services and activities, and let our trained staff take care of the rest.

• Number of suites: 111
• Unfurnished studio, bachelor, alcove, One bedroom & two bedroom
• Heat, hydro & water included
• related
•  All suites pre wired for phone, cable & internet
• Ensuite bathroom with tub or shower
• Kitchenettes
• Bar fridge
• Full kitchens
• Individually controlled air conditioning
• Call bell system
• Fire alarm system
• Sprinkler system
• Emergency lighting
• Pets allowed
• Smoke free environment
• Parking for residents and visitors
• Wheelchair accessibility

Call today for a complimentary lunch and tour! 613-744-0901

New Edinburgh Square
420 Mackay St
Ottawa ON K1M 2C4

OMEGA Laser Therapy

OMEGA Laser Therapy – Quit smoking with just one treatment!

Laser therapy works on the same principals as acupuncture but without the needles.  It’s a holistic approach to healing the body through a low level light pulse that is directed at points on the face, ears and hands.

You only need 1 treatment to quit. OMEGA offers ongoing free follow up support as well as 2 additional treatments within the 1st year if the first treatment is not successful. A vitamin program is also available at no extra cost.

OMEGA Laser Therapy has no negative side effects. Most clients feel very relaxed, calm with a sense of wellbeing during treatment. Once complete, you have no physical desire for cigarettes!

Imagine how good you will feel once you've made your appointment to break the habit!
Email us at info@omegalaser.net or call the OMEGA Laser Therapy location nearest you!

Visit us at the following locations:

Ottawa Civic Hospital
1053 Carling Ave. (Across from the flower shop)
(613) 884-7867

Ottawa South
1581 Bank St. Unit 1
(613) 680-4931

Gatineau
26 Boulevard St. Raymond, #208 (Beside McDonald's)
(819) 639-1834

Montreal
4812 rue St-Laurent
(514) 312-7564

Mississauga
4141 Dixie Rd. #31B (Rockwood Mall)
(647) 476-2757

Richmond Hill
13495 Bathurst St. (Bathurst and Humberland)
(647) 408-7867

Whitby
420 Crawforth St. (Welcome to Wellness Clinic)
(905) 233-4198

Hamilton (289) 426-5018

Kitchener-Waterloo (519) 957-1931

Dr. A Kabir and Dr. E Habib, Osteoarthritis / Knees (joint injection clinic)

Physicians Dr. A. Kabir and Dr. E. Habib are now offering the newest salvo in the treatment of mild to moderate osteoarthritis of the knees. Durolane / Ostenil is an injectable 'visco-supplementation' treatment that reduces pain and improves function in a large percentage of patients. It is convenient and effective, only one injection required approximately every 6-9 months. It is also covered by most extended benefit plans!

Dr. A Kabir (2948 Baseline Road)
Dr. E Habib (1582 Bank Street) and (368 Slater Street)

RocklandMD

Are you on a waiting list for surgery?  WHY WAIT?
RocklandMD, a private surgical center, is the answer.

Accredited by Accreditation Canada and le conseil québécois d’agrément.
Official and exclusive site for day’s surgeries for Sacré Coeur Hospital, one of the largest hospital in Montreal.

A patient centered approach based on: Excellence, accessibility and safety.
Located in Montreal, RocklandMD offers a wide range of day-surgeries in a variety of specialities with no waiting times in a state of the art facility:

• Surgeries:
o General Surgery (hernias, haemorrhoids, gall bladder surgery, etc.)
o Orthopaedic Surgery (arthroscopy of the hip, knee, meniscus tear repair, cruciate ligament reconstruction, etc.)
o Urology (Transurethral prostate, resection using Greenlight laser, Vasectomy, urinary incontinence surgery, circumcision, etc.)
o Bariatric Surgery (Vertical Gastrectomy, gastric banding, gastric plication)
o Gynecology (endometrial ablation, hysteroscopy, diagnostic laparoscopy, tubal ligation, etc.)

• Screening tests:
o Gastroscopy
o Colonoscopy
o Cystoscopy
o Colposcopy

• State of the art care
o On-site experienced surgeons and anaesthesiologists
o Dedicated staff of qualified nurses.
o Highest standards in sterilisation, infection control and ventilation
o Post-op care and follow-up

Call and book your appointment today:

514-667-3383 or 1 866 677 3383
or email us at: info@rocklandmd.com

Telehealth Ontario

Telehealth Ontario is a free, bilingual telephone health information service is provided by the Ontario Government. This confidential phone service provides FREE access to a Registered Nurse 24 hours a day, 7 days a week.

A call to Telehealth Ontario will give you confidential advice about any health-related concerns such as:

• Symptoms that could require medical attention
• Illness or injury
• Chronic illnesses
• Nutrition and healthy lifestyles
• Teen health and lifestyle issues

When you have a general health question and nowhere to turn, call Telehealth Ontario. Within minutes your questions will be answered, providing you with peace of mind.

1-866-797-0000
TTY : 1-866-797-0007

Third Party Physicals

A Third Party Physical examination or any third party service is one that is necessary for the production or completion of a document or transfer of information required by a party other than the patient.

This means someone other than you needs the information from the visit for which you have consented. This usually consists of potential employers, insurance company and licensing offices.

Who typically requires a Third Party Physical exam:

• Ministry of Transport employees
• Insurance companies
• For Immigration
• RCMP applicants
• Security guards
• Airline employees
• Federal government employees

Appletree Medical Group offers Third Party Physicals at most locations across Ottawa. 

Information on Tick Bites and Lyme Disease

How to remove a tick from Centres For Disease Control and Prevention click HERE

For information regarding what to do if you suspect tick bites or Lyme Disease click on the links below.

https://www.ontario.ca/page/lyme-disease

http://ottawa.ca/en/residents/public-health/disease-and-medical-conditions/lyme-disease

Travel Medicine Services

Travel safe, Enjoy your trip, Stay healthy!

Travel Medicine Clinics and Services offered at Appletree locations across Ottawa provide practical, comprehensive and up to date advice, with on-site vaccination! If you are planning to travel outside of North America, we can advise you of the required and recommended health precautions through personalized guidance based on your travel itinerary.

Among others, potential health risks associated with travel include:

• Traveler’s Diarrhea
• Hepatitis A & B
• Yellow Fever
• Malaria
• Tetanus
• Typhoid
• Meningitis

Be proactive! Take steps to anticipate any issues that could arise during your trip and make an investment in your health and well-being by visiting an Appletree Medical Group travel medicine clinic prior to your departure date. Our travel clinics have the benefit of extended hours, next day appointments, on-site vaccination and the ability to choose from many convenient locations.

Travel socially and have more fun!

TripJammin is a free website that connects you with other travelers and locals, wherever you are and wherever you're going.

Once you sign up and create a quick profile, you can add your trips, see who else is going, connect with other travelers, meet the locals, recommend your favorite venues/businesses, show off your favorite vacation pics, and more.

When you're not traveling, you can also use TripJammin to meet people nearby and travelers coming to your own area.

Click below to get connected!

NEW Vandenbos Surgery

Now Available!

Dr. Lachman is now offering a treatment for ingrown toenails that does not leave your toes disfigured and leaves your nail intact.

The Vandenbos Surgery is used to treat the problem of Ingrown Toenails. Instead of the usual procedures, which remove either all or part of the nail, the Vandenbos Procedure leaves the nail Untouched. This means that after the procedure, there are no nail deformities and the toe is left looking perfect!

Call 613.482.0118 to book your appointment at our 2150 Robertson Road Appletree Medical Centre location!

Rockland MD - Urology Services

At RocklandMD, our urologists are among the most experienced in Canada and for that matter, are often called upon to train fellow surgeons. Our patients also benefit from the latest technology: the GreenLight™ XPS 180W.
GreenLight™ Laser Therapy combines the effectiveness of the “gold standard” transurethral resection of the prostate (TURP) surgical procedure with fewer side effects. Several studies have shown comparable outcomes between the two procedures. During the GreenLight™ procedure, the physician uses a laser to remove the excess prostate tissue. The result is a larger channel for urine flow to pass through. Removing the excess tissue eliminates most lower urinary tract symptoms.

Urology Assessments:

•Elevated PSA
•Blood in urine (hematuria)
•Urinary problems
•Infection
•Enlarged prostate
•Urinary tract infection
•Urethral stricture
•Vasectomy (family planning)
•Kidney problems (tumor, cancer, stone, cyst)
•Adrenal gland problems (tumor, cancer)
•Ureter problems (stone, tumor)
•Urinary bladder problems (stone, tumor, cancer)
•Urethral problems (stricture, tumor)
•Penile problems (tight foreskin, phimosis, circumcision, genital warts, lesions, erectile dysfunction [we only do circumcisions on people of more than 16 years old]).
•Cystoscopy

For more information visit our website at: http://www.rocklandmd.com/Urology.php

Rockland MD - Bariatric Surgery

RocklandMD surgical center is the first ambulatory surgical center in Quebec to become accredited under the joint program of Accreditation Canada and le Conseil Québécois d’agrément.

RocklandMD is a center of excellence in bariatric surgery.

The following procedures are the 2 most common procedure performed at RocklandMD:

Vertical gastrectomy
The laparoscopic vertical gastrectomy, also called parietal gastrectomy is an operation that aims to be a restrictive in nature and is associated with very few risks.
This procedure aims to remove by laparoscopy, the external part of the stomach.  A thin vertical gastric tube is left in place which can only contain a small portion of food at a time. In addition, when removing the large gastric tuberosity, we remove a source of secretion of hormones that control hunger.
After the vertical gastrectomy, the patient’s weight loss is considerable.  The results of the vertical gastrectomy are so great, that often one operation is needed.
The vertical gastrectomy is a reasonable alternative to gastric derivation because since there is not intestinal bypass, risk of complications, malabsorption syndrome dumping, anastomotic ulcer or intestinal obstruction are reduced.

Gastric bypass
The gastric bypass is a laparoscopic restrictive procedure performed to shrink the volume of the stomach as well as create a small intestine derivation on the stomach in order to carry the food that is ingested further away. This creates a bypass malabsorption resulting in weight loss as the amount of nutrients absorbed is reduced.
The operation involves in cutting the stomach to create smaller gastric pouches of approximately 30 to 40 cc. Then, a loop of the small intestine is connected directly to the pouch. The length of the loop varies according to the importance of obesity.
Given that there is a decrease in the volume of the stomach, it is clear that a large quantity of patients will notice a decrease in the amount of food they can consume. This procedure is considered a major surgery.

The RocklandMD surgical team deals with all the surgical aspects, from the pre-operative preparations, follow-ups and nutritional consultations.

The obese patient that doesn't fit our bariatric surgery criteria’s will be supported by the RocklandMD Center.

For more information visit our website at:  http://www.rocklandmd.com/Bariatric-surgery.php

Weight Watchers of Ottawa & Eastern Ontario

Use the following link for a special Weight Watchers Disount Coupon!

Did you know that reducing your weight by just 10% can help you to:

• Lower your blood pressure and reduce your risk for having a stroke.
• Reduce your risk for developing diabetes.  If you already have diabetes, losing weight helps to improve insulin function and lower your blood sugar levels.
• Reduce cholesterol levels.
• Reduce strain on your joints.

More physicians recommend the Weight Watchers program than any other weight-loss plan (1). It is safe, effective and it works.

• Click on the Document Link below to receive a 'FREE REGISTRATION' coupon

Weight Loss Success Tip

If vulnerable to snacking later in the evening, floss and brush your teeth.  This will deter you from putting anything else in your mouth.  For more great ideas, visit our website at www.WeightWatchersOfEasternOn.ca

(1) 2003 survey conducted by Leferman Associates, Inc.

PSI Women's Health Centre

3D Miracles

At 3D Miracles, we recognize that many medical institutions may not offer 3D/4D ultrasound technology, or have the time in their diagnostic schedules to do what we can in an elective session. Our services compliment the prenatal care provided by your physician and promote bonding between you, your family and your baby. During the scan, you see baby move, kick and yawn and even hear the heartbeat in real time.

Comfortably accommodating up to 6 people in the ultrasound room as well as the ability to live broadcast the video to family and friends via the internet, 3D Miracles offers an experience during pregnancy you won’t want to miss!

Meet them early, Love them forever.

Call and book your appointment today!

3D Miracles- Ottawa
Greenbank Medical Centre
#205-139 Greenbank Rd.
Ottawa, ON K2H 9A5
Phone: (613) 726-1221

X-Ray and Ultrasound Facilities

Manotick
Nuclear Medicine, Ultrasound, Xray
5492 South River Drive 
(613) 692-2277
Mon to Thurs 8:30 am - 5:00 pm
Fri. Closed

Ottawa 
Bone Density, Mammography, Ultrasound, Xray 
1919 Riverside Drive 
(613) 249-8419 
Mon to Fri 8:30 am - 4:00 pm

Ottawa 
Ultrasound, Xray 
1385 Bank St.
(613) 733-0873 
Mon to Fri 8:00 am - 5:00 pm

Ottawa 
Ultrasound, Xray 
2446 Bank St. 
(613) 738-9220 
Ultrasound Mon to Fri 8:00 am - 4:00 pm
X-ray Mon to Fri 9:00 am - 5:00 pm

Ottawa
Bone Density, Xray 
770 Broadview Ave. 
(613) 729-0412 
Mon to Fri 8:00 am - 4:00 pm

Ottawa
Fluoroscopy, Ultrasound, Xray 
3029 Carling Ave. 
(613) 828-7532 Mon to Thurs 8:30 am - 5:00 pm
Fri 8:30 am - 4:30 pm

Nepean
Bone Density, Mammography, Ultrasound, Xray
1 Centrepointe Drive 
(613) 723-6924 
Mon to Fri 8:00 am - 5:00 pm

Ottawa 
Bone Density, Mammography, Xray 
1081 Carling Ave. 
(613) 761-1229 Mon to Thurs 7:00 am - 5:30 pm
Fri 7:00 am - 4:30 pm

Kanata 
Bone Density, Mammography, Ultrasound, Xray 
99 Kakulu Street 
(613) 592-0711 
Mon to Thurs 8:00 am - 8:00 pm
Fri 8:00 am - 5:00 pm
Sat 9:00 am - 2:00 pm

Ottawa
Bone Density, Xray 
267 O'Connor St. 
(613) 233-8892 
Mon to Thurs 7:00 am - 5:30 pm
Fri 7:00 am - 4:00 pm

Ottawa
Fluoroscopy, Mammography, Ultrasound, Xray 
381 Kent Street 
(613) 236-9892 
Mon to Fri 8:00 am - 4:30 pm

Vanier 
Bone Density, Xray 
150 Montreal Road 
(613) 749-2200

Ottawa 
Bone Density, Fluoroscopy, Mammography, Nuclear Medicine, Ultrasound, Xray 
595 Montreal Road 
(613) 749-3416 
Mon to Thurs 8:00 am - 5:00 pm
Fri 8:00 am - 4:00 pm

Orleans
Ultrasound, Xray 
1220 Promenade Place 
(613) 841-5394 
Mon to Fri 8:00 am - 8:00 pm
Sat/Sun 8:00 am - 3:00 pm

Orleans 
Bone Density, Mammography, Ultrasound, Xray 
2555 St. Joseph Blvd. 
(613) 824-3252 
Mon to Thurs 8:00 am - 8:00 pm
Fri 8:00 am - 4:00 pm

Gatineau Xray 
4 Rue Taschereau 
(819) 776-5029 
Mon to Thurs 9:00 am - 5:00 pm
(Closed 12:00 - 1:00 pm)

For all CML locations visit: http://www.cmlhealthcare.com/patients/clinic-locator.html